4. Unraveling Hormones
Sun, Aug 31
|Birmingham Festival Theatre
This transformative 7-part masterclass series explores the science of self-directed neural plasticity—how you can harness the brain's ability to rewire itself for greater stress resilience, emotional well-being, and cognitive flexibility. Section 4: Unraveling Hormones
Time & Location
Aug 31, 2025, 6:00 PM – 8:00 PM
Birmingham Festival Theatre, 1901 1/2 11th Ave S, Birmingham, AL 35205, USA
About the event
Section 4: Unraveling Hormones
Builds on skills from Series 3, the Stress-Resilience Life-Kit assembly continues with Unraveling Hormones. This session examines how the endocrine system and hormonal fluctuations impact mood, energy, and behavior, and up-to-date resources for understanding your hormones & their impacts throughout the lifespan.
Participants will gain knowledge on:
The effects of stress hormones on the brain & body
How various hormones affect & modulate the stress response
The connection between behaviors and hormones
Access to curated resources for enhancing your understanding of personal hormone cycles
The session includes integrative exercises guided by experienced mind-body practitioners.
*Date & Location Subject to Change
Tickets
- Sale ends: Aug 31, 2025, 6:00 PM
Reserve your seat
Limited Seat Available. 75 max
- $25.00+$0.63 service fee
Total
$0.00