Frequenctly Asked Questions

What is Synaptic Harbor?
Synaptic Harbor is a neuroscience-based education program founded by Dr. Lindsey Smith, PhD. It offers masterclasses, workshops, and immersive experiences that translate cutting-edge brain science into practical tools for real life.

No science background required.

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Who are these programs for?
Anyone curious about how their brain works and how to improve focus, resilience, habits, and well-being. Programs are designed for individuals, groups, communities, and corporate teams. 

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What topics do the workshops and masterclasses cover?
Topics include:

• Adaptive Neuroplasticity (positive brain changes)

• Brain Automaticity Mastery (Habit Formation & Change)

• The Neuroscience of Sound & Stress

• Focus, Performance, and Brain Resilience

• Brain-Aging & Preventative Brain Health
  And more!

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What’s the difference between a masterclass and a workshop?
Masterclasses are lecture-style with interactive elements and are ideal for deeper dives into brain science topics. Workshops are hands-on and skills-focused, helping you apply the science to real-life challenges. Both include take-home materials and tools.

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How can I invite Dr. Smith to speak at my event or organization?
Visit the "Invite Dr. Smith" page on the website and fill out the inquiry form with your event details. Dr. Smith offers engaging keynotes, custom workshops, and immersive sound+science experiences tailored to your audience.

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Do you offer virtual programs?
Yes! Many programs will be available virtually by request including masterclasses, corporate trainings, and personalized consultations. These will be held on zoom for live consultations and classes, as well as through the Synaptic Harbor Online Courses (starting 2026).
 

What’s the minimum group size for booking a private session?
Most private workshops and masterclasses require a minimum of 5 participants.

Larger sessions that are sound-based can accommodate up to 25 (or more) depending on the format and location.

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Where do events take place?
Events are held across the Greater Birmingham area in community venues like libraries, breweries, wellness centers, and corporate offices.

You can also attend select programs virtually.

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Locations outside of Birmingham are available for a travel fee.

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Where can I register for upcoming events?
Go to the “Events” or “Tickets” section on the website for registration links and event details.

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What makes Dr. Smith’s approach unique?
Dr. Smith combines her expertise as an award-winning neuroplasticity researcher and college-level educator to bring neuroscience into everyday spaces, breweries, libraries, and beyond.

Her approach is deeply human, relatable, and always rooted in the latest scientific research.

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Do I need to have a science background to benefit from these programs?
Absolutely not. Programs are designed for everyday people. Complex science is translated into relatable, actionable tools anyone can understand and use.

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Is there research backing the tools used in these programs?
Yes! Dr. Smith’s work is grounded in peer-reviewed neuroscience research and includes insights from her own scientific publications and teaching experience at the university level.

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What should I bring to an in-person workshop or sound bath?
Just yourself! All materials are typically provided, including mats, blankets, eye masks, and take-home learning kits. Event pages will list any specific items to bring.

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Can I host a private workshop for my company, group, or retreat?
Yes! Custom workshops and immersive sound sessions can be designed for team retreats, wellness events, corporate trainings, and more.

Visit the "Invite Dr. Smith" page to get started.

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How do I stay updated on new events and offerings?
Follow @SynapticHarbor on Instagram or subscribe to the newsletter via the website for the latest updates on new programs and ticket releases.

Are Synaptic Harbor’s programs medical treatment or therapy?

No.

All services, workshops, masterclasses, and consultations offered by Synaptic Harbor and Dr. Lindsey Smith, PhD, are strictly educational in nature. They are not intended to diagnose, treat, cure, or prevent any medical, psychiatric, or psychological condition.

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Dr. Smith is a neuroscientist and educator, not a licensed medical doctor, psychiatrist, or clinical psychologist. Participation in any program, session, or event does not constitute or replace professional medical advice, diagnosis, therapy, or treatment of any kind.

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Always consult with a qualified healthcare provider or licensed medical professional regarding any personal health concerns, mental health issues, or medical conditions. Never delay seeking professional medical advice or disregard it based on information provided in Synaptic Harbor's educational programs or materials.

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By participating in any Synaptic Harbor program or service, you acknowledge and agree that the content is for informational and educational purposes only, and that you are responsible for your own physical, mental, and emotional well-being.

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