Your Brain Is Always Changing, The Question Is:

How Will You Shape That Change?​

 

Every day, your brain is rewiring itself, yet for most, how to actively guide that change for greater well-being and productivity remains a mystery.

My programs and lectures take an intuitive look at the human brain, more specifically YOUR brain.  

What makes it strive and what makes it struggle? 

I answer:  What key factors influence positive (adaptive) brain change over our lifetime and which ones set us on a path to suboptimal living, disease, and neuropsychiatric risk? 

The Bad News: Our environment is not designed to support the human brain, it is designed to exploit it

The Good News: We can turn this around at any age with the right knowledge and resources

Whether you want to build better habits, improve your focus & performance, or enhance your overall wellbeing. 

"Old dogs CAN learn new tricks"

I’ve developed these Masterclasses and Workshops, along with several active learning tools, to bridge that gap, bringing evidence-based neuroscience from the lab to the living room through integrative, actionable and experience-based neuro-education learning modules designed for real-world application.

I use integrative, experience-based learning to teach people actionable neuroscience, rooted in the belief that when we understand our brains, what nourishes them, and what wears them down, we become empowered participants in how our brains function, adapt, and age.

“The greatest obstacle to discovery is not ignorance, it is the illusion of knowledge” Daniel J. Boorstin, American Author & Journalist

My classroom lives far beyond the traditional four walls. You’ll find it in libraries, breweries, community spaces, and if you’re here, perhaps in your own living room. These are beautiful, accessible public stages where real learning unfolds in real time.

This is a one-of-a-kind neuro-education series, an actionable, neuroplasticity-based program developed by an expert in brain plasticity, the neuroendocrine system, and healthy brain aging. It’s designed not just to inform, but to create real, lasting change.

"Any man could, if he were so inclined, be the sculptor of his own brain" Santiago Ramón y Cajal, Father of Modern Neuroscience.

I am available for individual and group training sessions