7. The Social Rx: How Community Heals
Sun, Dec 28
|Birmingham Festival Theatre
This transformative 7-part masterclass series explores the science of self-directed neural plasticity—how you can harness the brain's ability to rewire itself for greater stress resilience, emotional well-being, and cognitive flexibility. Section 7: Social Rx: How Community Heals
Time & Location
Dec 28, 2025, 6:00 PM – 8:00 PM
Birmingham Festival Theatre, 1901 1/2 11th Ave S, Birmingham, AL 35205, USA
About the event
Section 7: Social Rx: How Community Heals
Builds on skills from Series 6, the Stress-Resilience Life-Kit assembly continues with Social Rx. This session emphasizes the importance of social connection for stress management and explores ways to cultivate healthy communication and build supportive communities.
Participants will gain knowledge on:
The leading statistics on human happiness, stress regulation, and loneliness
Groups effects & new evidence for "brainwave syncing"
Emerging insights into effective communication at work & home
Access to curated resources for enhancing your understanding of personal community development
The session includes integrative exercises guided by experienced mind-body practitioners.
*Date & Location Subject to Change
Tickets
- Sale ends: Dec 28, 2025, 6:00 PM
Reserve your seat
Limited Seat Available. 75 max
- $25.00+$0.63 service fee
Total
$0.00