Spring Serenity Sound Bath Series
Wed, Apr 09
|Private Location
Embrace the Shift from Winter's Gloom to Spring's Light in this intimate 4-part sound bath series that combines neuroscience and mindfulness to build stress resilience and combat the brain's negativity bias.
Time & Location
Apr 09, 2025, 6:00 PM – 7:00 PM
Private Location, Trussville, AL, USA
About the event
Spring Serenity Sound Bath Series Details
This year we embrace the shift from Winter's Gloom to Spring's Light in this one-of-a-kind neuroscientist-led sound bath series for combating the brain's negativity bias & building stress-resiliency.
In this intimate 4 part Spring sound-bath series Dr. Smith combines insights from the latest neuroscience research with elements of sound & guided meditation, helping participants to transform negativity loops, and rumination, into sources of growth and resilience.
Ticket purchase includes all 4 sessions + Bonuses:
🧠 15-min overview of the latest neuroscience insights in the field of stress-resilience with Dr. Lindsey Smith
🎶 45-min sound bath & guided meditation
🎧 Session recordings (mp3) for at-home practice
🍵 Herbal relaxation tea during sessions
All Dates: ($25/session)
April 9th
April 23rd
May 7th
May 14th
Time: 6-7 PM
Location: Trussville, AL (Final location confirmed at time of ticket purchase, located near Publix on Old Springville Road)
Spots Available: Spaces are limited to 8 total spots! Reserve your spot today and join us on your journey toward stress resilience and personal growth.
Tickets
4-part Spring Serenity RSVP
This ticket includes access to the 4 part Spring Serenity Sound Bath Series ($25 per Session), Herbal Nervine Tea Offerings during the Sound Bath Sessions, & Access to Recordings of all Spring Serenity Sound Bath Sessions Event Location: 5521 Leighaven Way Pinson, AL 35126
$100.00
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